We will arrange a total personalised nutritional programme. We will keep in mind your lifestyle, your physical condition, your calorie consumption, etc. We will provide a assessment both nutritional and psychological to measure and evaluate all the process.
The specialist calculates the amount of fat, body-mass and water in the patient’s body. Evaluating this data we will calculate the body-mass index and from that point we will study each case individually considering the specific needs. Once the first steps are taken the nutritionist elaborates a personalised diet in which appears detailed food consumption for each day of the week and also a forecast of the weight loss.
In the follow-up sessions is where the doctor analyses the evolution and if necessary, a reorganization of the diet. It is very important to perform a good follow-up to know if we are on the right path and to introduce the patient to a good eating habits to learn how to eat well and balanced. It is used mainly to those people who wish to lose weight in a natural way, without fasting, abandoning the social life nor using alternative products of the traditional food based on a traditional diet.